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Yoga: The Spirit and Practice of Moving Into Stillness

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Yoga: The Spirit and Practice of Moving Into Stillness

by Erich Schiffmann

This invaluable guide will speak to both beginners and long-time yoga practitioners. Trusting the body, readers are invited to experience the fearlessness and depth of yoga as a spiritual practice.

Paperback, 384 pages

$18.00
Yoga: The Spirit and Practice of Moving Into Stillness—
$18.00

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by Erich Schiffmann

This invaluable guide will speak to both beginners and long-time yoga practitioners. Trusting the body, readers are invited to experience the fearlessness and depth of yoga as a spiritual practice.

Paperback, 384 pages

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